When Is Daylight Savings 2024 End. The plus side of standard time for many is sunrises will be earlier. Daylight saving time starts on the second sunday of march, when clocks spring forward an hour.

Daylight saving time starts on the second sunday of march, when clocks spring forward an hour. Here’s everything to know, from when the clocks go back to how to adjust your routine to avoid negative health effects and more.